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Food dehydrator: These tips will help you dry food gently

Published on April 2, 2021 from

Fruit, vegetables, herbs, nuts, and even meat prepared in a food dehydrator are true delicacies. And making dried fruit and other treats yourself isn’t difficult — quite the opposite! There are several methods you can use.

In the old days, people would air-dry food in the attic. Drying in the oven is another option. However, if you want consistently excellent results, a high-quality food dehydrator is the best choice. With just a few simple tips and tricks, drying food becomes an effortless part of everyday life. This guide will tell you everything you need to know.


Which foods are suitable for drying in a food dehydrator?

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When food is dried, moisture is removed from it. Through gentle heating and a steady flow of air, fruits, vegetables, and herbs release their internal water. These foods are particularly well-suited for drying, but mushrooms, nuts, and meat can also be processed this way.

Dried fruit is also made by dehydration, but it retains a certain amount of residual moisture. With true drying, however, the moisture is removed completely. Foods that are especially good for drying include:

  • Apples
  • Pears
  • Mangoes
  • Pineapple
  • Apricots
  • Potatoes
  • Sweet potatoes
  • Zucchini
  • Beetroot
  • Carrots
  • Mushrooms


Drying is one of the oldest methods of food preservation. But this gentle process is not only simple and time-tested — it’s also a healthy, low-calorie technique and an essential part of modern, light cooking.


What are the benefits of drying food?


Our ancestors already knew that drying fruits, vegetables, herbs, and other foods has many advantages. The main goal has always been preservation — but that’s far from the only benefit.


Shelf life


Dried foods have an exceptionally long shelf life. When stored correctly (in a cool, dry, and dark place), they can last for weeks or even months. Herbs in particular keep their unique flavor and character for a long time after drying.


Flavor


Drying food in a dehydrator greatly intensifies its flavor. This is because the removal of water concentrates all nutrients and aromatic compounds.

A fresh, juicy apricot already tastes wonderful — but a dried apricot multiplies that fruity flavor many times over. Just a small handful added to a salad or an oriental rice dish gives it an instant, distinctive touch.


Healthy eating


Craving something sweet? Need a post-workout snack? Or a healthy treat for a school or lunchbox? Dried foods tick all the boxes for modern, light, and balanced nutrition. Unlike many industrially produced snacks, they require no additives, preservatives, or flavor enhancers.

No added sugar is necessary either — the natural fruit sugar provides pleasant sweetness. Salt and spices can be added to taste, which makes this method ideal for homemade vegetable chips. Chips made from potatoes, sweet potatoes, or beetroot are far healthier and lower in calories than their store-bought counterparts.

Nutrition has become an increasingly important topic in recent years. Overweight is now a widespread issue, and healthy eating is gaining focus. Poor diet, stress, and lack of exercise take a toll on health. Freshly cooked meals, healthy snacks, regular activity, and enough sleep help you maintain your wellbeing — day by day!

The drying process preserves all the valuable nutrients such as vitamins, minerals, and fiber. Fruit and vegetables instead of chips and chocolate — snacking without guilt? That’s easy with your dehydrator!


Sustainability


How often do we throw away fruit and vegetables that have sat around too long in the kitchen? It’s bad for the environment — and for your wallet. It’s much better to preserve them gently in a food dehydrator. That way, you’ll always have the right ingredients on hand for cooking or snacking — with a clear conscience.


A healthy and affordable alternative to store-bought snacks

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Let’s be honest: how much money do we regularly spend on unhealthy snacks? Store-bought, industrially produced treats are expensive, heavily packaged, and usually far from healthy. By drying your own fruit, vegetables, herbs, nuts, mushrooms, and much more, you can save money while also taking active care of your own health — and that of your loved ones.

Homemade dried foods also make wonderful gifts for any occasion. Delicious, full of flavor, and made with love — give the gift of homemade, healthy goodness!


How to dry food successfully with a dehydrator

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Drying vegetables and other foods is actually very easy — the dehydrator does all the work for you. Smart and practical accessories also help ensure great results. Unlike drying in the oven, the process in a dehydrator doesn’t require constant monitoring. The temperature remains steady between 40 and 70 degrees Celsius, and the drying time can be set as needed.

The dehydrator runs quietly during the day or overnight, and by morning, freshly dried fruit is ready to enjoy at breakfast. Home-grown herbs can be gently preserved with their full aroma, and vegetable chips turn out crispy and crunchy in no time. Healthy, low-calorie flavor bombs? Here’s how to make them!


Tip 1: Pat juicy fruits and vegetables dry


Very juicy varieties such as melon, pineapple, and zucchini should be spread out generously in the dehydrator. Before drying, pat them dry with a kitchen towel. An additional silicone insert can catch any dripping liquid. The drying effect works by removing water from the food.

A high-quality dehydrator ensures even ventilation and consistent removal of moisture. That’s the secret to perfect results: crispy vegetable chips, soft fruit for snacking, beautifully dried herbs, aromatic nuts or mushrooms — and much more. No cooking skills or prior experience required!


Tip 2: Don’t overload the trays


Quality dehydrators deliver excellent results — when used correctly. Foods should be spaced out loosely on the trays. If they’re packed too tightly or even stacked, air can’t circulate evenly. The result: damp fruit or vegetables that steam rather than dry. If you dehydrate food regularly, a larger device with multiple trays is definitely worth it.


Tip 3: Combine similar types


Like goes with like — and that applies to dehydrating too. In general, it’s best to slice ingredients thinly for crispier results, such as with vegetable chips. Not all foods can be sliced thin — pineapples and melons, for example, are naturally thicker. Mixing foods with similar textures and moisture levels ensures the best, most consistent results.


Tip 4: Allow enough time

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Drying food takes time — it’s not a quick process. As the saying goes: “Good things take time.” Our dehydrators operate with an especially quiet fan, so it’s no problem (and actually ideal) to let your food dry overnight.


Tip 5: Add ingredients to taste


One major advantage of making your own dried foods is that you can season them exactly how you like. You always know what’s in them. A drizzle of aromatic olive oil and a pinch of coarse salt on vegetable chips — simply delicious!

Store-bought snacks are often very salty, heavily seasoned, and unhealthy. Of course, it’s hard to give them up entirely — what’s a cozy movie or game night without a savory treat? With homemade dried vegetables or fruit and your favorite seasoning, you can easily create a healthy alternative to greasy, salty, or overly sweet snacks.


Tip 6: Leave the peel on!


If you love crispy chips or juicy fruit slices, leave the peel on before drying. It helps make the final result extra crunchy, crispy, or juicy — depending on the food.


Tip 7: Flowers, pet treats, and homemade herb broth

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Once you’ve gotten the hang of drying foods, a whole new world of culinary possibilities opens up. Apple rings, apricots, and grapes already a success? The first herbs neatly stored in your spice rack, and your first batch of dried nuts already snacked on? Perfect — then it’s time to take it further. How about dried flowers next?

Whether for dried flower arrangements that fill the room with the scent of summer meadows or for a relaxing herbal flower bath — drying blossoms in your dehydrator works beautifully. You can also try out homemade pet treats — your furry friend will love them! Want to make your own vegetable broth? No problem! Simply combine dried vegetables with salt and spices, then grind everything finely. You’ll taste the difference immediately!


Tip 8: Practice makes perfect


As the saying goes, “No master has ever fallen from the sky.” Just like with anything else in life, a few careful first attempts lead to the routine needed for perfect results. And with a dehydrator, mastery doesn’t take long at all. Simply get started — you’ll be pleasantly surprised by your first creations.


Which dehydrator is right for you?


Our dehydrators are available in a variety of models — with plastic or metal drying trays, built-in timers, multiple layers, or in compact versions. There’s a perfect dehydrator for every household. Take a look in our online shop to explore the range and find your next favorite kitchen appliance.


High-quality equipment, delicious results


A dehydrator can be used to prepare a wide range of tasty and healthy snacks. In good company, they make a light and flavorful treat that’s popular with both young and old. Planning a day trip and need the right provisions? Perfect! Dried fruit is healthy, energizing, and a hit with everyone.

Homemade dried foods are a real highlight — whether enjoyed on their own, alongside a cozy raclette or at a summer grill party with the PizzaGrill. Of course, every Swiss kitchen also needs a fondue pot, rechaud, and fondue forks. A delicious fondue shared with family or friends is food for body and soul — true Swiss soul food!


Why every home should have a dehydrator


Healthy eating, affordable and homemade with care — what could be better? And above all, experimenting with different foods and drying techniques is simply great fun. Who knows — your next creation might become your signature specialty! Even kids can become enthusiastic little chefs, and their homemade snacks will taste twice as good in their lunchboxes.

We look forward to welcoming you to our online shop. You’ll find the perfect dehydrator and much more to inspire your cooking and creativity. For questions or suggestions, feel free to use our contact form. Now — enjoy drying, cooking, and grilling with products from Stöckli!

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